Yoga can help bridge the gap between calm and chaotic; it can help give Aspies a spiritual foundation we can take with us out into the social world. By Kate Atkinson 1. Mindfulness & Self Awareness Growing up, I didn’t receive support for being autistic, just as many other autistic women have g…

I was diagnosed with Autism, Asperger’s at the age of 44 but it wasn’t a surprise just a relief. What led to my diagnoses though was a lifetime of anxiety, a real feeling I did “not fit in” and I suffered from episodes of depression as a result. I was unable to do anything …

By Nils Skudra One film that I have been moved to watch numerous times is Tom Hooper’s The King’s Speech, a 2010 biographical depiction of King George VI of Great Britain and the struggle to overcome his speech impediment. I felt that this would be a prime candidate for a film review since people or…

By Roland Bühlmann About pinhole photography Pinhole photography is one of my favorite interests; the other is music. I play guitar and several other instruments and I record and produce my own music. I learned both special interests an an autodidactic. A third interest is reading books (criminal st…

By Kris McElroy The holiday season is one of my favorite times of the year while also being one of the most difficult for me. I love the decorations, music, and lights of the holiday season, but I struggle with sensory overload, crowds, and the social expectations and requirements of holiday gatheri…

I immediately felt a total sense of security as the muffs cupped my ears and hugged my head. By Angie Arcuri This morning after we had woken up and were having our coffee, my wife received a couple packages in the mail. We new it must have been some things that she had ordered for me for Christmas.…

For us autistics, J.K. Rowling is promoting the ignorant belief that autistics are not able to figure things out about themselves on their own. She is using autism, our autism, as a weapon to defend her very transphobic beliefs. By Dana Trick For those who haven’t heard, recently J.K. Rowling, the a…

Our own mothers were ashamed of us. Hid us our whole lives. Then you pull us out of the shadows… Maybe it was about making a buck. But you gave us a real family. By Nils Skudra One of the most upbeat films I’ve seen is The Greatest Showman, a 2017 musical biopic starring Hugh Jackman as Phineas Tayl…

“No diagnostic manual can truly explain the multi-faceted experience of autism,” Elisabeth Wiklander By Ron Sandison Elisabeth Wiklander was raised in a musically talented family. Her dad is a pianist, organist, and composer and mom a conductor, singer, and clarinetist. When Elisabeth w…

By Dana Trick Sinking like a stone— You’re human, Not a rock, And you have the limbs to Swim towards the surface. Curiosity killed the cat— There are trillions of things that could have Killed the cat as well as you. Why do you promote foolish ignorance When knowledge is essential? Blind as a bat—…

5th in the ‘Happy Sawyer’ series By Nikki Mann In the 6-week break before Sawyer was due to start reception class, I was anxious about how he would cope and whether he would be able to fit in with his peers. Uniform and books started to arrive, along with the stark realisation that I was about to r…

Disability empowerment … can bend the moral arc of a neurotypical universe into one which supports the idea that initiative and hard work is valuable in and of itself, in whichever way it chooses to manifest. By Nils Skudra A little prefatory material is perhaps in order before I engage in a bit of …

by Alex Nichols When my mom’s best friend’s mother died, I created a weaving using her antique jewelry and favorite colors. She has a small antique shop and that was a way for the daughter to have a daily reminder of her mom and a piece of art for her wall. Alex Nichols Fishing I decided to call the…

Art of Autism artists recently participated in a project with the University of Exeter and the production company Calling the Shots as part of a larger research by University of Exeter Exploring Diagnosis. Participating artists were Angela Weddle from Texas, Eddie Callis from the U.K., J.A. Tan from…