By Martine Mussies 7 Types of Rest for Neurodivergent People Rest is essential for everyone, but it is especially important for neurodiverse people. Non-neurotypicals are simply more likely to experience sensory overload, autistic burnout, and other challenges that can be exacerbated by a feeling of…

By Jack Pemment There are two things that can severely determine a person’s social fate: A criminal verdict and a mental health diagnosis. Regardless of the true events behind the criminal verdict, the return of guilty by a judge will sway most public opinion in a direction where the recent defendan…

By S. Scott Sanderson Sometimes I feel A bubbling coming up Inside me It cannot be contained When I was younger, I used to give in I would dance, a happy dance Limbs flailing wildly Dancing back and forth And in circles Sometimes, I’d clap Into the air No reason needed Just an unbridled enthusiasm O…

By Ron Sandison I learned to develop healthy habits by reading Coach Dave Martin’s book Make That, Break That. Most New Year’s resolutions fail within the first month; not from a lack of motivation but a failure to make the resolutions into a habit. We are creatures of habits and good habits can dev…

By Aaron Bouma As an autistic that studies conflicts around the world I have been monitoring the situation in Ukraine for a long time. Of course I knew it was coming but February 24, 2022, was anything but a normal night. When missile strikes and armoured units started coming across the Ukrainian bo…

“You are always one decision away from a totally different life.” Author Unknown By Ron Sandison As a young adult with autism I often struggled with making decisions and taking healthy risks. After employment and relationships this was my greatest challenge. I have learned to take risks …

The rate of suicide among autistic people is three times higher than the typical population. Autistic females as well as people with additional psychiatric conditions are disproportionately affected. One potential reason for this higher risk may be that autistic females are typically diagnosed and …

“The question is not what you look at but what you see’’ Henry David Thoreau By Laura Brind Current data tells us that approximately 4 times as many boys are diagnosed with autism than girls. In respect of the International Women’s Day theme ‘choose to challenge’ this article explores how th…

By Joel Ashton-Fogle Duel Diagnosis No, this is not a miss-spelling! For every day is a battle; a combat between symptoms, treatments for them, side-effects of the treatments and subsequent treatments to alleviate the side-effects, leading to more side-effects and more treatments. And so it goes o…

“I’m often the first to hear alarms. I can differentiate sounds quickly and more easily. My sensitivity to touch helps with palpation during a nurse exam. I can feel if something is different or off.” An interview with Ron Sandison Like many women, Nurse Jackie Anne Blair was diagnosed w…

May is Mental Health Awareness Month By Margaux WoskIt’s no secret: mental illness is still stigmatized. The discrimination is emotionally overwhelming. In my case, it piles on top of me like a ton of bricks I can’t carry. Being an Autistic person, I already struggle with understanding social …

Practicing art helps me to come out of emotional pain of my past and reduces everyday stress. By Linish Balan Until the age of 28 I didn’t even draw a single flower properly. In childhood I never tried to draw anything by myself though I had a great fascination for visuals. In school days drawing c…

by W.E.Powers What is it? I see it in the eyes of those battling mental health issues. I see it as a wet, dim band of light cutting through the blues, browns, and greens of those impacted by autism. Sometimes it reflects a struggle against depression or PTSD. It is often a scoreboard worn on the fac…

May is Mental Health Awareness Month. The Art of Autism is focusing on blogs of those who have a dual-diagnosis. By Jacqueline Lee At the beginning of January, I started two government internships concurrently. The first internship was a paid one which essentially laid me off once they were done – w…